Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 9:7 PM
✅
272kj
91rpm
39%
18mph
Tuesday 2/25/20 @ 10:9 PM
239kj
73rpm
36%
14mph
Tuesday 1/28/20 @ 1:11 PM
✅
329kj
83rpm
40%
17mph
Saturday 8/31/19 @ 4:56 PM
294kj
83rpm
37%
16mph
Tuesday 12/3/19 @ 1:13 PM
✅
325kj
84rpm
39%
17mph
Tuesday 12/3/19 @ 10:42 PM
269kj
81rpm
34%
15mph
Sunday 12/1/19 @ 3:42 PM
✅
329kj
81rpm
41%
17mph
Thursday 8/22/19 @ 8:23 PM
297kj
79rpm
40%
17mph
Saturday 11/30/19 @ 8:30 PM
✅
414kj
92rpm
37%
17mph
Monday 10/14/19 @ 8:21 PM
356kj
85rpm
36%
16mph
Tuesday 11/26/19 @ 1:13 PM
✅
304kj
82rpm
39%
17mph
Tuesday 11/26/19 @ 10:1 PM
225kj
79rpm
32%
14mph
Saturday 11/23/19 @ 12:40 AM
✅
306kj
88rpm
38%
17mph
Saturday 11/23/19 @ 8:48 PM
254kj
85rpm
35%
16mph
Saturday 6/8/19 @ 1:0 PM
✅
413kj
81rpm
40%
17mph
Saturday 8/24/19 @ 10:2 PM
399kj
79rpm
40%
17mph
Monday 8/19/19 @ 12:2 PM
✅
291kj
80rpm
40%
17mph
Monday 8/19/19 @ 10:57 AM
266kj
81rpm
38%
16mph
Tuesday 4/9/19 @ 8:22 PM
✅
328kj
82rpm
41%
17mph
Thursday 8/15/19 @ 8:49 PM
287kj
75rpm
41%
16mph
hereb4beer
Black in Seattle
25
🔥
VS
american_mary
Fort Mill. SC
0
Workouts
269
kj
Tuesday 12/3/19
356
kj
Monday 10/14/19
254
kj
Saturday 11/23/19
399
kj
Saturday 8/24/19
266
kj
Monday 8/19/19