Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 3:9 AM
337kj
85rpm
36%
16mph
Friday 11/18/22 @ 2:13 PM
✅
522kj
77rpm
45%
19mph
Monday 6/7/21 @ 3:38 PM
139kj
74rpm
44%
17mph
Tuesday 6/22/21 @ 12:42 PM
✅
168kj
75rpm
47%
18mph
Thursday 3/26/20 @ 10:38 PM
337kj
87rpm
39%
18mph
Wednesday 3/25/20 @ 12:1 PM
✅
495kj
83rpm
48%
21mph
Saturday 9/14/19 @ 12:46 PM
299kj
90rpm
37%
17mph
Monday 9/14/20 @ 11:48 AM
✅
458kj
87rpm
45%
20mph
Thursday 10/31/19 @ 7:24 PM
303kj
86rpm
38%
17mph
Monday 8/24/20 @ 11:54 AM
✅
433kj
85rpm
45%
19mph
Thursday 8/29/19 @ 11:59 AM
288kj
82rpm
39%
17mph
Thursday 5/7/20 @ 12:16 PM
✅
470kj
82rpm
48%
20mph
Friday 12/6/19 @ 12:59 PM
111kj
69rpm
47%
17mph
Friday 12/13/19 @ 1:8 PM
✅
151kj
78rpm
48%
19mph
Tuesday 8/20/19 @ 12:9 PM
192kj
92rpm
35%
16mph
Wednesday 10/16/19 @ 11:34 AM
✅
272kj
92rpm
41%
19mph
Saturday 8/31/19 @ 1:6 PM
329kj
77rpm
43%
17mph
Wednesday 9/4/19 @ 10:57 AM
✅
416kj
78rpm
47%
19mph
Tuesday 5/7/19 @ 12:1 PM
207kj
80rpm
40%
17mph
Monday 5/6/19 @ 12:22 PM
✅
266kj
83rpm
44%
19mph
hereb4beer
Black in Seattle
3
VS
alwaysbebetter
Maryland 🦀
101
🔥
Workouts
337
kj
Tuesday 11/22/22
299
kj
Saturday 9/14/19
303
kj
Thursday 10/31/19
288
kj
Thursday 8/29/19
111
kj
Friday 12/6/19
192
kj
Tuesday 8/20/19