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Shake and Bake
hereb4beer
Black in Seattle
20 π₯
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
2
Beat hereb4beer
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 9:46 PM
β
183
kj
89
rpm
35
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Tuesday 10/26/21 @ 10:53 PM
162
kj
84
rpm
35
%
15
mph
Tuesday 9/19/23 @ 11:29 AM
β
284
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/5/21 @ 12:3 AM
234
kj
80
rpm
35
%
15
mph
Wednesday 4/22/20 @ 1:56 PM
β
220
kj
79
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 5/6/20 @ 3:44 PM
kj
rpm
%
0
mph
Saturday 5/25/19 @ 7:33 PM
β
451
kj
72
rpm
46
%
18
mph
60 min Hip Hop Ride
Alex Toussaint
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Monday 4/27/20 @ 8:21 PM
kj
rpm
%
0
mph
Saturday 3/14/20 @ 1:59 PM
β
362
kj
75
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:59 PM
kj
rpm
%
0
mph
Tuesday 12/24/19 @ 2:28 PM
β
215
kj
78
rpm
42
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
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Wednesday 1/8/20 @ 11:42 PM
kj
rpm
%
0
mph
Monday 12/23/19 @ 1:34 PM
β
208
kj
77
rpm
42
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Share
Friday 12/20/19 @ 11:28 PM
kj
rpm
%
0
mph
Friday 8/16/19 @ 11:57 AM
β
284
kj
73
rpm
43
%
16
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/27/19 @ 11:18 PM
kj
rpm
%
0
mph
Saturday 6/8/19 @ 12:39 AM
235
kj
79
rpm
45
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 6/1/19 @ 12:22 AM
β
253
kj
78
rpm
46
%
18
mph
Sunday 2/10/19 @ 4:0 PM
β
239
kj
78
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/9/19 @ 6:56 PM
211
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
hereb4beer
Black in Seattle
20 π₯
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
2
Beat hereb4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
183
kj
Thursday 1/18/24
162
kj
Tuesday 10/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
284
kj
Tuesday 9/19/23
234
kj
Friday 11/5/21
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
220
kj
Wednesday 4/22/20
kj
Wednesday 5/6/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
451
kj
Saturday 5/25/19
kj
Monday 4/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
362
kj
Saturday 3/14/20
kj
Saturday 3/14/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
215
kj
Tuesday 12/24/19
kj
Wednesday 1/8/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
208
kj
Monday 12/23/19
kj
Friday 12/20/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
284
kj
Friday 8/16/19
kj
Tuesday 8/27/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
235
kj
Saturday 6/8/19
β
253
kj
Saturday 6/1/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
239
kj
Sunday 2/10/19
211
kj
Saturday 2/9/19
Previous Workouts
Next Workouts