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Shake and Bake
hereb4beer
Black in Seattle
43 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat hereb4beer
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 8:52 PM
✅
266
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 1/7/24 @ 2:25 PM
198
kj
80
rpm
33
%
14
mph
Monday 1/8/24 @ 2:22 PM
✅
170
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 1/3/24 @ 11:54 PM
127
kj
78
rpm
33
%
14
mph
Sunday 11/12/23 @ 3:43 PM
✅
184
kj
83
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
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Thursday 11/9/23 @ 12:9 AM
132
kj
78
rpm
34
%
14
mph
Tuesday 9/19/23 @ 11:29 AM
✅
284
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/19/22 @ 9:24 AM
139
kj
72
rpm
29
%
12
mph
Tuesday 12/3/19 @ 1:13 PM
✅
325
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 12/9/22 @ 1:26 PM
209
kj
78
rpm
33
%
14
mph
Wednesday 3/11/20 @ 3:25 PM
✅
233
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/6/22 @ 10:42 PM
128
kj
77
rpm
31
%
13
mph
Saturday 4/2/22 @ 6:49 PM
✅
118
kj
77
rpm
44
%
18
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Monday 6/6/22 @ 10:42 PM
69
kj
66
rpm
41
%
14
mph
Friday 5/1/20 @ 1:59 PM
✅
216
kj
71
rpm
45
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
135
kj
67
rpm
38
%
14
mph
Sunday 4/28/19 @ 9:32 PM
✅
310
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 1:45 PM
92
kj
64
rpm
24
%
9
mph
Saturday 11/30/19 @ 8:30 PM
✅
414
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 2:3 PM
150
kj
79
rpm
26
%
11
mph
Previous Workouts
Next Workouts
hereb4beer
Black in Seattle
43 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat hereb4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
266
kj
Monday 1/15/24
198
kj
Sunday 1/7/24
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
170
kj
Monday 1/8/24
127
kj
Wednesday 1/3/24
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
184
kj
Sunday 11/12/23
132
kj
Thursday 11/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Tuesday 9/19/23
139
kj
Wednesday 1/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
325
kj
Tuesday 12/3/19
209
kj
Friday 12/9/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Wednesday 3/11/20
128
kj
Wednesday 7/6/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
118
kj
Saturday 4/2/22
69
kj
Monday 6/6/22
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
216
kj
Friday 5/1/20
135
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Sunday 4/28/19
92
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 11/30/19
150
kj
Friday 4/3/20
Previous Workouts
Next Workouts