Shake and Bake
VS
Workouts
Monday 6/7/21 @ 3:38 PM
✅
139kj
74rpm
44%
17mph
Tuesday 11/30/21 @ 2:41 PM
111kj
76rpm
39%
15mph
Monday 4/29/19 @ 8:35 PM
485kj
78rpm
40%
17mph
Saturday 2/6/21 @ 3:24 PM
✅
540kj
80rpm
41%
17mph
Tuesday 9/17/19 @ 10:56 PM
✅
349kj
84rpm
41%
18mph
Monday 11/23/20 @ 12:55 PM
298kj
83rpm
39%
17mph
Friday 2/21/20 @ 7:4 PM
✅
231kj
80rpm
44%
18mph
Wednesday 5/27/20 @ 12:54 PM
186kj
79rpm
40%
16mph
Sunday 11/3/19 @ 1:45 PM
✅
402kj
79rpm
41%
17mph
Sunday 11/3/19 @ 3:30 PM
364kj
82rpm
38%
16mph
Wednesday 9/25/19 @ 11:58 AM
✅
348kj
71rpm
48%
18mph
Wednesday 9/25/19 @ 11:58 AM
284kj
79rpm
40%
16mph
Monday 9/23/19 @ 12:1 AM
✅
206kj
86rpm
39%
17mph
Tuesday 9/17/19 @ 12:2 PM
155kj
84rpm
35%
15mph
Tuesday 9/3/19 @ 12:0 PM
✅
425kj
87rpm
38%
17mph
Monday 9/9/19 @ 11:1 AM
354kj
86rpm
36%
16mph
Saturday 8/31/19 @ 1:6 PM
✅
329kj
77rpm
43%
17mph
Wednesday 9/4/19 @ 2:44 PM
261kj
77rpm
39%
16mph
Thursday 8/29/19 @ 11:59 AM
✅
288kj
82rpm
39%
17mph
Thursday 8/29/19 @ 11:56 AM
245kj
84rpm
36%
15mph
hereb4beer
Black in Seattle
34
🔥
VS
60to100isfine
AB, 🇨🇦
22
Workouts
485
kj
Monday 4/29/19
364
kj
Sunday 11/3/19
155
kj
Tuesday 9/17/19
245
kj
Thursday 8/29/19