Shake and Bake
Workouts
Thursday 7/4/19 @ 1:45 PM
✅
330kj
77rpm
44%
17mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Saturday 8/10/19 @ 3:8 PM
✅
205kj
75rpm
43%
17mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Monday 3/23/20 @ 9:19 PM
✅
309kj
88rpm
38%
17mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Friday 1/24/20 @ 1:20 PM
✅
291kj
78rpm
41%
17mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Saturday 6/8/19 @ 1:0 PM
✅
413kj
81rpm
40%
17mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Monday 8/19/19 @ 12:2 PM
✅
291kj
80rpm
40%
17mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Sunday 6/30/19 @ 1:0 PM
✅
334kj
83rpm
40%
17mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Thursday 1/31/19 @ 5:48 AM
✅
239kj
85rpm
41%
18mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
Thursday 11/22/18 @ 3:22 PM
✅
317kj
80rpm
42%
17mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Friday 11/9/18 @ 2:26 PM
131kj
76rpm
41%
16mph
Sunday 11/11/18 @ 6:57 PM
✅
165kj
79rpm
45%
18mph
Workouts
278
kj
Thursday 7/4/19
157
kj
Friday 1/24/20
128
kj
Thursday 12/5/19
267
kj
Saturday 8/11/18
241
kj
Thursday 4/25/19
315
kj
Thursday 11/22/18