Shake and Bake
Workouts
Wednesday 10/26/22 @ 2:22 AM
✅
207kj
74rpm
43%
17mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Monday 8/1/22 @ 1:15 PM
✅
199kj
77rpm
42%
17mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Friday 12/3/21 @ 7:31 PM
✅
146kj
70rpm
47%
17mph
Thursday 12/2/21 @ 6:3 PM
43kj
34rpm
46%
10mph
Thursday 11/11/21 @ 10:28 PM
✅
282kj
77rpm
40%
16mph
Friday 11/19/21 @ 5:59 PM
92kj
34rpm
46%
10mph
Friday 4/24/20 @ 1:58 PM
✅
211kj
79rpm
41%
17mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Tuesday 1/14/20 @ 1:38 PM
✅
219kj
69rpm
46%
17mph
Tuesday 1/14/20 @ 7:48 PM
77kj
40rpm
45%
11mph
Friday 2/21/20 @ 7:4 PM
✅
231kj
80rpm
44%
18mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 12/6/19 @ 12:59 PM
✅
111kj
69rpm
47%
17mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Thursday 10/3/19 @ 8:27 PM
✅
254kj
77rpm
46%
18mph
Sunday 9/29/19 @ 5:17 AM
68kj
40rpm
42%
10mph
Sunday 7/1/18 @ 2:50 PM
✅
197kj
50rpm
42%
11mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Workouts
113
kj
Saturday 10/22/22
83
kj
Friday 4/24/20
38
kj
Tuesday 12/3/19