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Shake and Bake
hereb4beer
Black in Seattle
11 π₯
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
5
Beat hereb4beer
Workouts
Previous Workouts
Wednesday 6/15/22 @ 1:27 PM
β
133
kj
76
rpm
42
%
17
mph
20 min R&B Ride
Hannah Frankson
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Share
Thursday 8/11/22 @ 12:53 AM
102
kj
73
rpm
44
%
15
mph
Saturday 8/10/19 @ 3:8 PM
β
205
kj
75
rpm
43
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Sunday 1/5/20 @ 6:17 PM
203
kj
61
rpm
51
%
17
mph
Sunday 4/5/20 @ 5:44 PM
209
kj
75
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 3/28/20 @ 8:11 PM
β
221
kj
66
rpm
49
%
17
mph
Saturday 2/8/20 @ 3:27 PM
351
kj
80
rpm
43
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:26 PM
β
361
kj
50
rpm
62
%
18
mph
Saturday 1/4/20 @ 3:10 PM
β
75
kj
64
rpm
50
%
18
mph
10 min Climb Ride
Jennifer Jacobs
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Saturday 1/4/20 @ 9:51 PM
72
kj
59
rpm
54
%
17
mph
Saturday 1/4/20 @ 2:47 PM
51
kj
77
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 1/4/20 @ 9:32 PM
β
55
kj
79
rpm
38
%
16
mph
Previous Workouts
hereb4beer
Black in Seattle
11 π₯
Beat 1fitmommy
VS
1fitmommy
SGRπππ© Los Angeles #BGM π
5
Beat hereb4beer
Workouts
Previous Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
β
133
kj
Wednesday 6/15/22
102
kj
Thursday 8/11/22
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
205
kj
Saturday 8/10/19
203
kj
Sunday 1/5/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
209
kj
Sunday 4/5/20
β
221
kj
Saturday 3/28/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
351
kj
Saturday 2/8/20
β
361
kj
Saturday 2/8/20
10 min Climb Ride
Jennifer Jacobs
View Class
Share
β
75
kj
Saturday 1/4/20
72
kj
Saturday 1/4/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Saturday 1/4/20
β
55
kj
Saturday 1/4/20
Previous Workouts