Shake and Bake

Workouts

Thursday 8/8/19 @ 10:1 AM
βœ…
531kj
88rpm
47%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 10:9 AM
296kj
83rpm
35%
15mph
Sunday 12/13/20 @ 10:58 PM
βœ…
572kj
83rpm
60%
25mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 4/13/21 @ 9:47 AM
250kj
85rpm
42%
18mph
Friday 3/5/21 @ 12:37 PM
βœ…
337kj
80rpm
50%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/12/21 @ 10:0 AM
250kj
83rpm
43%
18mph
Wednesday 2/17/21 @ 12:45 PM
βœ…
250kj
76rpm
54%
22mph
20 min New Tracks Ride
Alex Toussaint
Sunday 2/14/21 @ 2:27 PM
156kj
86rpm
41%
18mph
Saturday 10/26/19 @ 2:0 PM
βœ…
929kj
86rpm
54%
23mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 11/7/20 @ 2:24 PM
558kj
79rpm
47%
19mph
Tuesday 11/17/20 @ 12:28 AM
βœ…
566kj
78rpm
63%
25mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 2:1 PM
286kj
84rpm
46%
20mph
Monday 9/28/20 @ 11:28 PM
βœ…
551kj
79rpm
62%
25mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 10:48 AM
237kj
80rpm
44%
18mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
βœ… 531 kj
Thursday 8/8/19
296 kj
Tuesday 5/25/21
30 min Bad Bunny Ride
Cody Rigsby
βœ… 572 kj
Sunday 12/13/20
250 kj
Tuesday 4/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 337 kj
Friday 3/5/21
250 kj
Friday 3/12/21
20 min New Tracks Ride
Alex Toussaint
βœ… 250 kj
Wednesday 2/17/21
156 kj
Sunday 2/14/21
60 min Hip Hop Ride
Alex Toussaint
βœ… 929 kj
Saturday 10/26/19
558 kj
Saturday 11/7/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 566 kj
Tuesday 11/17/20
286 kj
Tuesday 11/17/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 551 kj
Monday 9/28/20
237 kj
Wednesday 9/30/20