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Shake and Bake
hellofellowpelo
chicago @david.j.chicago πΏπ¦
83 π₯
Beat andybotticelli
VS
andybotticelli
Hoboken NJ β’ IG AndrewBotticelli
11
Beat hellofellowpelo
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 11:58 AM
β
358
kj
74
rpm
53
%
21
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 12/12/23 @ 12:0 PM
0
kj
0
rpm
50
%
0
mph
Tuesday 5/2/23 @ 10:59 AM
β
347
kj
76
rpm
52
%
21
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 5/2/23 @ 10:58 AM
233
kj
64
rpm
50
%
18
mph
Tuesday 5/23/23 @ 11:1 AM
β
494
kj
74
rpm
52
%
21
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Friday 3/31/23 @ 10:56 AM
414
kj
65
rpm
53
%
19
mph
Wednesday 6/21/23 @ 10:55 AM
β
338
kj
75
rpm
52
%
21
mph
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/21/23 @ 10:56 AM
221
kj
60
rpm
51
%
18
mph
Wednesday 5/10/23 @ 11:0 AM
β
444
kj
73
rpm
50
%
20
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/10/23 @ 10:58 AM
334
kj
63
rpm
50
%
18
mph
Wednesday 5/3/23 @ 11:0 AM
193
kj
67
rpm
52
%
19
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/3/23 @ 10:59 AM
β
212
kj
69
rpm
54
%
20
mph
Wednesday 9/14/22 @ 10:54 AM
β
378
kj
75
rpm
54
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/14/22 @ 10:59 AM
237
kj
65
rpm
50
%
18
mph
Friday 9/9/22 @ 10:54 AM
β
400
kj
75
rpm
56
%
22
mph
30 min 2000s Pop Ride
Ally Love
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Share
Friday 9/9/22 @ 10:57 AM
309
kj
71
rpm
52
%
20
mph
Wednesday 9/7/22 @ 10:55 AM
β
579
kj
74
rpm
55
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/7/22 @ 10:56 AM
412
kj
75
rpm
48
%
19
mph
Monday 1/3/22 @ 12:29 PM
β
507
kj
78
rpm
60
%
24
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
Thursday 12/30/21 @ 12:45 PM
317
kj
72
rpm
53
%
20
mph
Previous Workouts
Next Workouts
hellofellowpelo
chicago @david.j.chicago πΏπ¦
83 π₯
Beat andybotticelli
VS
andybotticelli
Hoboken NJ β’ IG AndrewBotticelli
11
Beat hellofellowpelo
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
358
kj
Tuesday 12/12/23
0
kj
Tuesday 12/12/23
30 min Pop Ride
Alex Toussaint
View Class
Share
β
347
kj
Tuesday 5/2/23
233
kj
Tuesday 5/2/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
494
kj
Tuesday 5/23/23
414
kj
Friday 3/31/23
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
338
kj
Wednesday 6/21/23
221
kj
Wednesday 6/21/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
444
kj
Wednesday 5/10/23
334
kj
Wednesday 5/10/23
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
193
kj
Wednesday 5/3/23
β
212
kj
Wednesday 5/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Wednesday 9/14/22
237
kj
Wednesday 9/14/22
30 min 2000s Pop Ride
Ally Love
View Class
Share
β
400
kj
Friday 9/9/22
309
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
579
kj
Wednesday 9/7/22
412
kj
Wednesday 9/7/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
507
kj
Monday 1/3/22
317
kj
Thursday 12/30/21
Previous Workouts
Next Workouts