Shake and Bake
Workouts
Monday 5/10/21 @ 10:2 PM
329kj
84rpm
41%
18mph
Thursday 5/28/20 @ 7:38 PM
✅
672kj
92rpm
51%
23mph
Saturday 5/29/21 @ 6:28 PM
494kj
79rpm
44%
18mph
Tuesday 9/28/21 @ 9:53 AM
✅
807kj
86rpm
50%
22mph
Monday 6/21/21 @ 8:17 PM
339kj
84rpm
41%
18mph
Thursday 11/19/20 @ 5:56 PM
✅
596kj
90rpm
49%
22mph
Friday 5/14/21 @ 8:11 PM
328kj
81rpm
42%
18mph
Thursday 8/27/20 @ 3:17 PM
✅
615kj
94rpm
48%
22mph
Monday 2/1/21 @ 11:46 PM
361kj
78rpm
44%
18mph
Sunday 1/31/21 @ 4:8 PM
✅
588kj
89rpm
48%
22mph
Monday 12/7/20 @ 12:42 AM
420kj
82rpm
41%
17mph
Saturday 12/5/20 @ 2:7 PM
✅
829kj
91rpm
49%
22mph
Friday 10/2/20 @ 8:41 PM
145kj
85rpm
34%
15mph
Sunday 10/11/20 @ 1:17 PM
✅
410kj
93rpm
48%
22mph
Monday 8/24/20 @ 4:36 PM
249kj
87rpm
36%
16mph
Monday 8/24/20 @ 11:34 AM
✅
676kj
89rpm
52%
23mph
Friday 7/17/20 @ 6:29 PM
185kj
79rpm
40%
16mph
Monday 8/3/20 @ 11:10 AM
✅
443kj
85rpm
53%
23mph
Wednesday 6/3/20 @ 8:32 PM
179kj
85rpm
30%
13mph
Wednesday 6/3/20 @ 8:48 PM
✅
717kj
91rpm
52%
24mph
Workouts
329
kj
Monday 5/10/21
328
kj
Friday 5/14/21
145
kj
Friday 10/2/20
249
kj
Monday 8/24/20
185
kj
Friday 7/17/20