Shake and Bake
Workouts
Saturday 2/13/21 @ 2:36 PM
428kj
82rpm
41%
17mph
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Saturday 5/22/21 @ 2:14 PM
479kj
82rpm
43%
18mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Monday 12/7/20 @ 12:42 AM
420kj
82rpm
41%
17mph
Saturday 12/5/20 @ 8:52 PM
✅
865kj
89rpm
51%
23mph
Friday 5/14/21 @ 8:11 PM
328kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Tuesday 3/9/21 @ 9:25 PM
210kj
89rpm
38%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Saturday 5/29/21 @ 6:28 PM
494kj
79rpm
44%
18mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Monday 5/10/21 @ 10:2 PM
329kj
84rpm
41%
18mph
Thursday 11/5/20 @ 3:31 PM
✅
663kj
90rpm
51%
23mph
Friday 10/2/20 @ 8:41 PM
145kj
85rpm
34%
15mph
Monday 10/19/20 @ 11:28 PM
✅
388kj
92rpm
48%
22mph
Monday 8/24/20 @ 4:36 PM
249kj
87rpm
36%
16mph
Sunday 8/23/20 @ 10:6 PM
✅
649kj
89rpm
52%
23mph
Wednesday 6/3/20 @ 8:32 PM
179kj
85rpm
30%
13mph
Monday 6/1/20 @ 3:36 PM
✅
676kj
90rpm
52%
23mph
Workouts
428
kj
Saturday 2/13/21
328
kj
Friday 5/14/21
210
kj
Tuesday 3/9/21
329
kj
Monday 5/10/21
145
kj
Friday 10/2/20
249
kj
Monday 8/24/20