Shake and Bake
Workouts
Friday 5/14/21 @ 8:11 PM
328kj
81rpm
42%
18mph
Thursday 10/21/21 @ 10:37 AM
✅
344kj
85rpm
41%
18mph
Monday 6/21/21 @ 8:17 PM
339kj
84rpm
41%
18mph
Monday 11/16/20 @ 11:29 AM
✅
340kj
87rpm
40%
18mph
Saturday 5/22/21 @ 2:14 PM
✅
479kj
82rpm
43%
18mph
Monday 5/24/21 @ 12:35 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 10:2 PM
✅
329kj
84rpm
41%
18mph
Tuesday 5/11/21 @ 10:44 AM
320kj
88rpm
39%
17mph
Sunday 5/9/21 @ 12:46 PM
575kj
78rpm
44%
18mph
Saturday 1/16/21 @ 12:55 PM
✅
584kj
88rpm
41%
18mph
Friday 1/15/21 @ 9:28 PM
203kj
88rpm
38%
17mph
Wednesday 10/28/20 @ 10:27 AM
✅
205kj
92rpm
37%
17mph
Wednesday 2/24/21 @ 2:12 AM
✅
205kj
87rpm
39%
17mph
Sunday 2/28/21 @ 10:34 PM
168kj
83rpm
36%
15mph
Monday 2/1/21 @ 11:46 PM
✅
361kj
78rpm
44%
18mph
Monday 2/1/21 @ 11:34 AM
356kj
88rpm
40%
18mph
Sunday 9/20/20 @ 11:53 PM
67kj
75rpm
36%
14mph
Sunday 10/18/20 @ 3:7 PM
✅
73kj
75rpm
37%
15mph
Thursday 7/30/20 @ 9:16 PM
167kj
87rpm
35%
16mph
Tuesday 10/27/20 @ 10:31 AM
✅
215kj
89rpm
38%
17mph
Workouts
328
kj
Friday 5/14/21
320
kj
Tuesday 5/11/21
575
kj
Sunday 5/9/21
203
kj
Friday 1/15/21
168
kj
Sunday 2/28/21