Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:35 PM
128kj
81rpm
33%
14mph
Monday 8/15/22 @ 10:47 AM
✅
210kj
81rpm
41%
17mph
Tuesday 7/13/21 @ 9:4 PM
✅
210kj
86rpm
39%
17mph
Wednesday 7/14/21 @ 11:44 AM
181kj
82rpm
37%
16mph
Thursday 7/8/21 @ 9:46 PM
✅
337kj
83rpm
41%
18mph
Sunday 10/25/20 @ 4:9 PM
309kj
78rpm
41%
17mph
Friday 12/25/20 @ 12:59 PM
✅
204kj
83rpm
40%
17mph
Tuesday 1/14/20 @ 11:11 AM
137kj
85rpm
33%
14mph
Tuesday 4/13/21 @ 9:9 PM
✅
198kj
88rpm
38%
17mph
Sunday 1/5/20 @ 2:41 PM
147kj
89rpm
32%
15mph
Tuesday 12/8/20 @ 10:34 PM
✅
192kj
87rpm
37%
17mph
Monday 1/20/20 @ 11:13 AM
145kj
85rpm
34%
15mph
Friday 10/23/20 @ 8:56 PM
176kj
82rpm
37%
16mph
Wednesday 10/28/20 @ 10:14 AM
✅
192kj
83rpm
39%
16mph
Friday 7/17/20 @ 7:4 PM
126kj
83rpm
32%
14mph
Friday 4/24/20 @ 5:38 PM
✅
183kj
86rpm
37%
16mph
Thursday 7/2/20 @ 6:58 PM
119kj
79rpm
33%
14mph
Friday 4/17/20 @ 12:1 PM
✅
203kj
85rpm
39%
17mph
Tuesday 6/2/20 @ 8:45 PM
114kj
85rpm
30%
13mph
Tuesday 5/5/20 @ 10:57 AM
✅
194kj
88rpm
37%
17mph
Workouts
128
kj
Tuesday 7/14/20
181
kj
Wednesday 7/14/21
137
kj
Tuesday 1/14/20
147
kj
Sunday 1/5/20
145
kj
Monday 1/20/20
176
kj
Friday 10/23/20
126
kj
Friday 7/17/20
119
kj
Thursday 7/2/20
114
kj
Tuesday 6/2/20