Shake and Bake
Workouts
Saturday 6/26/21 @ 6:40 PM
451kj
82rpm
42%
18mph
Saturday 4/18/20 @ 3:55 PM
✅
534kj
79rpm
47%
19mph
Thursday 3/11/21 @ 9:44 PM
✅
332kj
81rpm
42%
18mph
Monday 3/15/21 @ 1:51 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 7:4 PM
126kj
83rpm
32%
14mph
Monday 3/8/21 @ 11:17 PM
✅
269kj
93rpm
42%
19mph
Sunday 3/7/21 @ 2:3 PM
671kj
77rpm
44%
18mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Saturday 2/27/21 @ 4:2 PM
475kj
80rpm
43%
18mph
Saturday 2/27/21 @ 5:29 PM
✅
567kj
82rpm
46%
19mph
Monday 2/22/21 @ 9:35 PM
324kj
88rpm
37%
16mph
Wednesday 2/24/21 @ 10:33 PM
✅
462kj
86rpm
46%
20mph
Saturday 2/6/21 @ 3:55 PM
557kj
81rpm
42%
18mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Monday 1/25/21 @ 10:55 PM
343kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 10:6 PM
✅
399kj
84rpm
44%
19mph
Monday 1/18/21 @ 11:3 PM
331kj
84rpm
41%
18mph
Monday 1/18/21 @ 8:52 PM
✅
346kj
85rpm
41%
18mph
Thursday 8/13/20 @ 9:35 PM
203kj
79rpm
42%
17mph
Thursday 8/13/20 @ 9:5 PM
✅
269kj
75rpm
49%
19mph
Workouts
451
kj
Saturday 6/26/21
kj
Monday 3/15/21
126
kj
Friday 7/17/20
671
kj
Sunday 3/7/21
557
kj
Saturday 2/6/21
331
kj
Monday 1/18/21