Shake and Bake
Workouts
Wednesday 3/31/21 @ 8:36 PM
326kj
85rpm
40%
17mph
Sunday 2/7/21 @ 2:22 AM
✅
353kj
86rpm
41%
18mph
Tuesday 3/16/21 @ 8:29 PM
198kj
90rpm
37%
17mph
Tuesday 1/19/21 @ 10:57 PM
✅
213kj
93rpm
37%
17mph
Saturday 3/13/21 @ 2:25 PM
209kj
79rpm
49%
20mph
Saturday 1/16/21 @ 10:16 PM
✅
226kj
80rpm
50%
21mph
Monday 2/15/21 @ 9:13 PM
333kj
90rpm
37%
17mph
Thursday 2/11/21 @ 12:39 PM
✅
389kj
87rpm
43%
19mph
Wednesday 1/6/21 @ 10:16 PM
350kj
85rpm
41%
18mph
Friday 2/12/21 @ 10:35 PM
✅
363kj
81rpm
44%
18mph
Friday 1/29/21 @ 11:0 PM
191kj
90rpm
37%
17mph
Friday 2/5/21 @ 12:27 PM
✅
223kj
90rpm
39%
18mph
Thursday 2/4/21 @ 9:22 PM
306kj
80rpm
41%
17mph
Thursday 2/4/21 @ 12:6 PM
✅
392kj
84rpm
44%
19mph
Wednesday 1/27/21 @ 11:26 PM
327kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 12:33 PM
✅
367kj
84rpm
44%
19mph
Saturday 1/23/21 @ 1:0 PM
420kj
82rpm
40%
17mph
Saturday 1/23/21 @ 4:55 PM
✅
504kj
88rpm
42%
19mph
Thursday 1/21/21 @ 10:5 PM
318kj
85rpm
40%
17mph
Thursday 1/21/21 @ 12:33 PM
✅
352kj
85rpm
41%
18mph
Workouts
326
kj
Wednesday 3/31/21
198
kj
Tuesday 3/16/21
191
kj
Friday 1/29/21
306
kj
Thursday 2/4/21
327
kj
Wednesday 1/27/21
420
kj
Saturday 1/23/21
318
kj
Thursday 1/21/21