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Shake and Bake
heathersmiles
Virginia
68 🔥
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
1
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
Friday 9/18/20 @ 2:14 PM
✅
543
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:56 PM
353
kj
77
rpm
39
%
16
mph
Thursday 7/30/20 @ 1:13 PM
✅
405
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 8:41 PM
297
kj
81
rpm
40
%
17
mph
Wednesday 10/21/20 @ 2:55 PM
✅
272
kj
87
rpm
43
%
19
mph
30 min Hamilton Ride
Robin Arzón
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Share
Sunday 10/18/20 @ 2:28 PM
200
kj
80
rpm
41
%
17
mph
Friday 10/16/20 @ 2:15 PM
✅
514
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:41 PM
324
kj
78
rpm
38
%
16
mph
Friday 5/15/20 @ 5:44 PM
✅
546
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:30 PM
378
kj
77
rpm
40
%
16
mph
Tuesday 3/31/20 @ 9:1 PM
✅
412
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 7:13 PM
276
kj
76
rpm
39
%
16
mph
Wednesday 1/1/20 @ 1:45 PM
✅
379
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 7:40 PM
256
kj
80
rpm
38
%
16
mph
Friday 8/16/19 @ 5:51 PM
✅
342
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 6:3 PM
262
kj
87
rpm
36
%
16
mph
Monday 9/23/19 @ 1:42 PM
✅
388
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 5:33 PM
284
kj
80
rpm
39
%
16
mph
Friday 9/20/19 @ 4:14 PM
✅
461
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:32 AM
352
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
heathersmiles
Virginia
68 🔥
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
1
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Friday 9/18/20
353
kj
Sunday 1/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Thursday 7/30/20
297
kj
Friday 6/12/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
272
kj
Wednesday 10/21/20
200
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 10/16/20
324
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Friday 5/15/20
378
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 3/31/20
276
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Wednesday 1/1/20
256
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 8/16/19
262
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Monday 9/23/19
284
kj
Tuesday 9/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Friday 9/20/19
352
kj
Monday 9/23/19
Previous Workouts
Next Workouts