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Shake and Bake
heathersmiles
Virginia
9
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
31 π₯
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
Monday 1/18/21 @ 1:34 PM
399
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:4 AM
β
403
kj
93
rpm
41
%
19
mph
Wednesday 10/20/21 @ 6:52 PM
β
396
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:24 PM
381
kj
89
rpm
41
%
18
mph
Wednesday 10/13/21 @ 11:41 AM
β
385
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Sunday 8/1/21 @ 10:58 PM
354
kj
87
rpm
40
%
18
mph
Monday 8/24/20 @ 12:47 PM
395
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/19/20 @ 12:4 AM
β
411
kj
88
rpm
43
%
19
mph
Saturday 4/11/20 @ 5:23 PM
786
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 9:39 PM
β
809
kj
90
rpm
42
%
19
mph
Monday 1/11/21 @ 2:0 PM
398
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 12:54 AM
β
416
kj
94
rpm
41
%
19
mph
Friday 12/4/20 @ 1:30 PM
505
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 11:41 PM
β
537
kj
88
rpm
43
%
19
mph
Thursday 11/28/19 @ 12:49 PM
355
kj
76
rpm
45
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 7:1 PM
β
387
kj
75
rpm
47
%
19
mph
Friday 11/8/19 @ 6:38 PM
234
kj
76
rpm
45
%
18
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 11:43 PM
β
276
kj
75
rpm
49
%
19
mph
Thursday 7/4/19 @ 1:4 PM
313
kj
75
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 9:48 PM
β
377
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
heathersmiles
Virginia
9
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
31 π₯
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Monday 1/18/21
β
403
kj
Tuesday 1/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Wednesday 10/20/21
381
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
385
kj
Wednesday 10/13/21
354
kj
Sunday 8/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
395
kj
Monday 8/24/20
β
411
kj
Thursday 11/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
786
kj
Saturday 4/11/20
β
809
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Monday 1/11/21
β
416
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Friday 12/4/20
β
537
kj
Sunday 11/29/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
355
kj
Thursday 11/28/19
β
387
kj
Thursday 11/28/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
234
kj
Friday 11/8/19
β
276
kj
Wednesday 10/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
313
kj
Thursday 7/4/19
β
377
kj
Thursday 7/4/19
Previous Workouts
Next Workouts