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Shake and Bake
heathersmiles
Virginia
74
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
147 🔥
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
Monday 2/10/20 @ 9:44 PM
✅
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:51 AM
378
kj
81
rpm
44
%
19
mph
Tuesday 3/7/23 @ 2:0 PM
358
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 3:23 AM
✅
363
kj
80
rpm
43
%
18
mph
Sunday 12/20/20 @ 1:55 PM
✅
503
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 4:55 AM
500
kj
81
rpm
43
%
19
mph
Friday 8/30/19 @ 1:19 PM
511
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 9:18 PM
✅
568
kj
85
rpm
44
%
20
mph
Wednesday 2/16/22 @ 8:1 PM
249
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/19/22 @ 4:55 AM
✅
256
kj
83
rpm
43
%
19
mph
Monday 3/14/22 @ 2:6 PM
358
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Thursday 3/10/22 @ 3:32 AM
✅
374
kj
76
rpm
46
%
19
mph
Monday 10/11/21 @ 1:13 PM
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 4:8 AM
✅
419
kj
81
rpm
46
%
19
mph
Friday 9/3/21 @ 12:50 PM
496
kj
91
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 4:0 AM
✅
529
kj
84
rpm
44
%
19
mph
Tuesday 8/17/21 @ 11:51 AM
241
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 7/6/21 @ 4:25 AM
✅
248
kj
84
rpm
43
%
18
mph
Thursday 4/9/20 @ 12:56 PM
✅
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:41 AM
376
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
heathersmiles
Virginia
74
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
147 🔥
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 2/10/20
378
kj
Wednesday 2/12/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
358
kj
Tuesday 3/7/23
✅
363
kj
Tuesday 4/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 12/20/20
500
kj
Monday 11/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
511
kj
Friday 8/30/19
✅
568
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Wednesday 2/16/22
✅
256
kj
Thursday 5/19/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
358
kj
Monday 3/14/22
✅
374
kj
Thursday 3/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Monday 10/11/21
✅
419
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Friday 9/3/21
✅
529
kj
Sunday 10/10/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 8/17/21
✅
248
kj
Tuesday 7/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Thursday 4/9/20
376
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts