Shake and Bake
VS
Workouts
Wednesday 10/21/20 @ 2:55 PM
✅
272kj
87rpm
43%
19mph
Thursday 1/21/21 @ 2:15 PM
117kj
77rpm
34%
13mph
Friday 11/8/19 @ 6:38 PM
✅
234kj
76rpm
45%
18mph
Sunday 5/24/20 @ 9:9 PM
229kj
81rpm
43%
18mph
Friday 5/15/20 @ 5:44 PM
✅
546kj
85rpm
44%
19mph
Saturday 5/16/20 @ 12:30 PM
352kj
79rpm
39%
16mph
Friday 5/8/20 @ 4:58 PM
✅
737kj
85rpm
42%
18mph
Saturday 5/9/20 @ 3:59 PM
613kj
82rpm
40%
17mph
Saturday 4/11/20 @ 5:23 PM
✅
786kj
85rpm
43%
19mph
Saturday 4/11/20 @ 3:59 PM
596kj
80rpm
41%
17mph
Tuesday 3/31/20 @ 9:1 PM
✅
412kj
86rpm
44%
19mph
Thursday 2/6/20 @ 10:51 AM
309kj
75rpm
43%
17mph
Wednesday 1/29/20 @ 2:10 PM
✅
389kj
86rpm
42%
19mph
Friday 1/31/20 @ 2:3 PM
269kj
82rpm
38%
16mph
Thursday 7/4/19 @ 1:4 PM
✅
313kj
75rpm
43%
17mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Monday 12/16/19 @ 2:21 PM
✅
399kj
81rpm
45%
19mph
Sunday 11/10/19 @ 11:15 PM
274kj
81rpm
39%
16mph
Monday 1/14/19 @ 3:45 PM
142kj
75rpm
39%
16mph
Saturday 11/9/19 @ 1:53 PM
✅
200kj
79rpm
40%
17mph
heathersmiles
Virginia
54
🔥
VS
azhikerchick
San Tan Valley, AZ
2
Workouts
352
kj
Saturday 5/16/20
613
kj
Saturday 5/9/20
596
kj
Saturday 4/11/20
269
kj
Friday 1/31/20
248
kj
Tuesday 1/14/20
142
kj
Monday 1/14/19