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Shake and Bake
heathersmiles
Virginia
80
Beat according2kelly
VS
according2kelly
Disneyland
93 🔥
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 12:53 PM
364
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 7:48 PM
✅
409
kj
85
rpm
44
%
19
mph
Monday 10/11/21 @ 1:13 PM
✅
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/7/21 @ 4:33 PM
331
kj
78
rpm
41
%
16
mph
Friday 9/3/21 @ 12:50 PM
✅
496
kj
91
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 3:49 PM
479
kj
91
rpm
39
%
18
mph
Friday 9/27/19 @ 2:8 PM
514
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 5:3 PM
✅
585
kj
88
rpm
43
%
20
mph
Friday 8/30/19 @ 1:19 PM
511
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:17 PM
✅
578
kj
88
rpm
43
%
19
mph
Sunday 12/20/20 @ 1:55 PM
✅
503
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:40 PM
459
kj
77
rpm
21
%
9
mph
Monday 2/8/21 @ 1:23 PM
✅
333
kj
74
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:43 PM
224
kj
57
rpm
34
%
11
mph
Monday 8/10/20 @ 1:37 PM
401
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 6:48 PM
✅
429
kj
90
rpm
42
%
19
mph
Wednesday 7/22/20 @ 12:55 PM
355
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:58 PM
✅
400
kj
90
rpm
40
%
18
mph
Friday 8/2/19 @ 7:3 PM
241
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 3:46 AM
✅
276
kj
98
rpm
37
%
18
mph
Previous Workouts
Next Workouts
heathersmiles
Virginia
80
Beat according2kelly
VS
according2kelly
Disneyland
93 🔥
Beat heathersmiles
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
364
kj
Wednesday 10/27/21
✅
409
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 10/11/21
331
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Friday 9/3/21
479
kj
Friday 10/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
514
kj
Friday 9/27/19
✅
585
kj
Wednesday 9/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
511
kj
Friday 8/30/19
✅
578
kj
Wednesday 8/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 12/20/20
459
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 2/8/21
224
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Monday 8/10/20
✅
429
kj
Monday 8/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
355
kj
Wednesday 7/22/20
✅
400
kj
Thursday 6/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Friday 8/2/19
✅
276
kj
Thursday 11/14/19
Previous Workouts
Next Workouts