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Shake and Bake
heather_miles
Madison, MS
16 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
1
Beat heather_miles
Workouts
Previous Workouts
Thursday 6/16/22 @ 2:10 AM
✅
267
kj
67
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/10/21 @ 4:45 PM
188
kj
81
rpm
32
%
14
mph
Thursday 5/6/21 @ 9:57 AM
✅
176
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 4/12/21 @ 3:36 PM
154
kj
88
rpm
34
%
15
mph
Saturday 2/27/21 @ 1:30 PM
✅
264
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 1:50 PM
224
kj
82
rpm
35
%
15
mph
Saturday 3/13/21 @ 2:19 PM
✅
407
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 5:11 PM
292
kj
82
rpm
35
%
15
mph
Tuesday 3/9/21 @ 11:7 AM
✅
260
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 2:30 PM
215
kj
84
rpm
34
%
15
mph
Tuesday 4/21/20 @ 10:27 AM
102
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Thursday 5/7/20 @ 3:30 PM
✅
106
kj
81
rpm
36
%
15
mph
Sunday 5/3/20 @ 2:0 PM
✅
229
kj
74
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Tuesday 5/5/20 @ 3:38 PM
183
kj
70
rpm
43
%
16
mph
Previous Workouts
heather_miles
Madison, MS
16 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
1
Beat heather_miles
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
267
kj
Thursday 6/16/22
188
kj
Sunday 1/10/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
176
kj
Thursday 5/6/21
154
kj
Monday 4/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Saturday 2/27/21
224
kj
Friday 4/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 3/13/21
292
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
260
kj
Tuesday 3/9/21
215
kj
Friday 4/23/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
102
kj
Tuesday 4/21/20
✅
106
kj
Thursday 5/7/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
229
kj
Sunday 5/3/20
183
kj
Tuesday 5/5/20
Previous Workouts