Shake and Bake
VS
Workouts
Monday 6/12/23 @ 2:23 PM
✅
113kj
76rpm
39%
16mph
Tuesday 8/8/23 @ 11:39 AM
15kj
80rpm
29%
12mph
Wednesday 7/6/22 @ 11:1 AM
✅
75kj
67rpm
41%
15mph
Friday 1/14/22 @ 1:50 PM
55kj
82rpm
31%
13mph
Saturday 2/6/21 @ 6:36 PM
✅
119kj
78rpm
39%
16mph
Tuesday 5/18/21 @ 3:34 PM
68kj
81rpm
30%
13mph
Saturday 4/24/21 @ 12:56 PM
✅
72kj
70rpm
39%
15mph
Thursday 3/4/21 @ 4:50 PM
67kj
79rpm
34%
14mph
Wednesday 10/14/20 @ 10:9 AM
✅
103kj
69rpm
45%
17mph
Wednesday 3/4/20 @ 5:12 PM
84kj
72rpm
41%
16mph
Tuesday 7/7/20 @ 10:39 AM
✅
234kj
79rpm
44%
18mph
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Saturday 7/11/20 @ 2:8 PM
✅
106kj
78rpm
42%
17mph
Friday 7/10/20 @ 4:49 PM
63kj
83rpm
33%
14mph
Monday 5/25/20 @ 11:26 AM
✅
117kj
80rpm
43%
18mph
Wednesday 5/20/20 @ 3:44 PM
72kj
73rpm
38%
15mph
Saturday 4/4/20 @ 4:32 PM
✅
49kj
86rpm
34%
15mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Tuesday 3/17/20 @ 10:38 PM
✅
72kj
80rpm
35%
15mph
Monday 5/18/20 @ 4:3 PM
58kj
77rpm
33%
13mph
heather_miles
Madison, MS
42
🔥
VS
becomingjen
Chattanooga, TN
4