Shake and Bake
VS
Workouts
Monday 11/28/22 @ 10:17 PM
✅
105kj
68rpm
45%
17mph
Wednesday 1/4/23 @ 6:9 PM
55kj
75rpm
33%
13mph
Tuesday 11/16/21 @ 11:47 AM
✅
130kj
55rpm
39%
11mph
Tuesday 9/29/20 @ 7:13 PM
99kj
49rpm
37%
10mph
Wednesday 8/25/21 @ 10:14 AM
✅
134kj
69rpm
45%
17mph
Monday 6/8/20 @ 4:13 PM
100kj
75rpm
38%
14mph
Monday 1/18/21 @ 11:10 AM
✅
116kj
76rpm
40%
16mph
Tuesday 2/9/21 @ 12:20 AM
101kj
72rpm
39%
14mph
Monday 12/28/20 @ 11:42 PM
✅
201kj
72rpm
44%
17mph
Tuesday 12/29/20 @ 1:1 AM
135kj
68rpm
38%
14mph
Saturday 4/11/20 @ 4:22 PM
47kj
74rpm
37%
15mph
Monday 4/6/20 @ 6:52 PM
✅
58kj
49rpm
53%
15mph
Saturday 4/4/20 @ 4:32 PM
✅
49kj
86rpm
34%
15mph
Monday 4/6/20 @ 3:53 PM
31kj
72rpm
31%
12mph
Saturday 4/4/20 @ 4:21 PM
✅
62kj
75rpm
41%
16mph
Monday 4/6/20 @ 3:32 PM
51kj
61rpm
44%
15mph
Thursday 3/12/20 @ 10:42 PM
175kj
83rpm
38%
16mph
Thursday 3/26/20 @ 7:28 PM
✅
199kj
59rpm
55%
16mph
Tuesday 12/10/19 @ 10:51 AM
kj
rpm
%
0mph
Monday 12/9/19 @ 2:25 PM
✅
67kj
75rpm
31%
12mph
heather_miles
Madison, MS
22
🔥
VS
allewicious
Northern Virginia Realtor
6
Workouts
99
kj
Tuesday 9/29/20
135
kj
Tuesday 12/29/20