Shake and Bake
VS
Workouts
Thursday 6/16/22 @ 2:10 AM
✅
267kj
67rpm
42%
15mph
Thursday 4/9/20 @ 11:11 PM
213kj
80rpm
35%
15mph
Tuesday 9/14/21 @ 9:20 AM
✅
236kj
76rpm
45%
18mph
Monday 10/19/20 @ 10:25 PM
184kj
72rpm
42%
16mph
Wednesday 3/31/21 @ 10:43 AM
✅
179kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 11:11 PM
128kj
93rpm
30%
14mph
Wednesday 1/27/21 @ 12:55 PM
✅
54kj
75rpm
39%
16mph
Sunday 4/26/20 @ 7:6 PM
47kj
82rpm
34%
15mph
Saturday 2/15/20 @ 1:13 PM
143kj
76rpm
37%
14mph
Tuesday 11/24/20 @ 11:40 PM
✅
200kj
80rpm
41%
17mph
Saturday 10/10/20 @ 1:7 PM
180kj
76rpm
40%
16mph
Wednesday 10/7/20 @ 10:3 PM
✅
189kj
80rpm
40%
17mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:29 PM
195kj
76rpm
42%
16mph
Tuesday 7/7/20 @ 10:39 AM
✅
234kj
79rpm
44%
18mph
Thursday 7/2/20 @ 11:13 PM
191kj
76rpm
42%
16mph
Monday 5/18/20 @ 11:9 AM
✅
56kj
77rpm
39%
16mph
Monday 5/4/20 @ 10:35 PM
46kj
83rpm
34%
14mph
Friday 1/31/20 @ 11:38 AM
0kj
0rpm
0%
0mph
Thursday 2/20/20 @ 12:48 AM
✅
153kj
71rpm
39%
14mph
heather_miles
Madison, MS
23
🔥
VS
alexrocknride
OK #BooCrew
14
Workouts
213
kj
Thursday 4/9/20
128
kj
Wednesday 4/29/20