Shake and Bake
Workouts
Sunday 7/23/23 @ 1:41 PM
110kj
69rpm
45%
17mph
Friday 6/16/23 @ 6:26 PM
✅
133kj
79rpm
46%
19mph
Wednesday 11/30/22 @ 11:44 AM
92kj
68rpm
38%
15mph
Monday 10/24/22 @ 8:47 PM
✅
126kj
83rpm
38%
17mph
Wednesday 6/8/22 @ 11:8 AM
119kj
75rpm
40%
16mph
Friday 1/29/21 @ 10:25 PM
✅
149kj
82rpm
42%
18mph
Sunday 4/17/22 @ 1:50 PM
✅
115kj
73rpm
45%
18mph
Thursday 2/3/22 @ 9:56 PM
108kj
87rpm
39%
18mph
Wednesday 12/22/21 @ 11:38 AM
66kj
70rpm
38%
14mph
Monday 12/13/21 @ 12:20 AM
✅
121kj
81rpm
43%
18mph
Friday 1/22/21 @ 12:1 PM
46kj
73rpm
38%
15mph
Sunday 3/14/21 @ 2:12 PM
✅
70kj
86rpm
39%
17mph
Monday 1/13/20 @ 11:31 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 2:18 PM
✅
81kj
86rpm
41%
18mph
Friday 1/24/20 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 8:44 PM
✅
110kj
78rpm
43%
18mph
Wednesday 1/6/21 @ 10:5 PM
177kj
78rpm
40%
16mph
Saturday 1/9/21 @ 4:14 PM
✅
204kj
77rpm
42%
17mph
Thursday 6/18/20 @ 11:50 AM
89kj
78rpm
40%
16mph
Saturday 12/12/20 @ 1:38 PM
✅
108kj
80rpm
42%
17mph
Workouts
66
kj
Wednesday 12/22/21
177
kj
Wednesday 1/6/21