Shake and Bake
Workouts
Wednesday 6/8/22 @ 11:29 AM
✅
101kj
69rpm
45%
17mph
Friday 4/23/21 @ 7:50 PM
56kj
85rpm
30%
13mph
Wednesday 9/8/21 @ 10:19 AM
✅
337kj
72rpm
46%
18mph
Tuesday 7/6/21 @ 4:7 PM
168kj
83rpm
31%
13mph
Saturday 6/19/21 @ 2:59 PM
✅
105kj
76rpm
43%
17mph
Saturday 11/21/20 @ 3:12 PM
55kj
81rpm
31%
13mph
Sunday 1/3/21 @ 6:5 PM
✅
152kj
72rpm
47%
18mph
Monday 3/22/21 @ 4:53 PM
117kj
93rpm
34%
16mph
Thursday 2/18/21 @ 1:56 PM
64kj
71rpm
37%
14mph
Tuesday 2/2/21 @ 5:35 PM
✅
66kj
85rpm
32%
14mph
Sunday 1/31/21 @ 4:24 PM
✅
100kj
73rpm
44%
17mph
Wednesday 11/11/20 @ 2:22 PM
58kj
93rpm
28%
14mph
Tuesday 12/8/20 @ 11:11 AM
✅
89kj
72rpm
42%
16mph
Wednesday 12/9/20 @ 5:16 PM
61kj
86rpm
31%
14mph
Tuesday 11/10/20 @ 10:54 AM
✅
126kj
77rpm
41%
17mph
Wednesday 11/4/20 @ 10:29 PM
86kj
84rpm
32%
14mph
Monday 11/9/20 @ 10:44 PM
✅
213kj
69rpm
45%
16mph
Sunday 11/8/20 @ 6:25 PM
128kj
84rpm
32%
14mph
Thursday 11/8/18 @ 1:44 AM
kj
rpm
%
0mph
Thursday 11/8/18 @ 3:37 PM
✅
151kj
93rpm
26%
13mph
Workouts
86
kj
Wednesday 11/4/20