Shake and Bake
Workouts
Sunday 3/22/20 @ 3:5 PM
192kj
87rpm
38%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Sunday 4/25/21 @ 10:59 AM
308kj
74rpm
43%
17mph
Thursday 5/19/22 @ 12:22 PM
✅
360kj
55rpm
57%
18mph
Thursday 3/25/21 @ 10:34 AM
270kj
77rpm
40%
16mph
Wednesday 5/18/22 @ 4:53 PM
✅
425kj
56rpm
59%
19mph
Monday 4/25/22 @ 10:10 PM
330kj
77rpm
43%
18mph
Monday 5/9/22 @ 12:38 PM
✅
383kj
61rpm
54%
19mph
Tuesday 6/15/21 @ 10:16 PM
✅
332kj
80rpm
42%
18mph
Sunday 8/29/21 @ 6:32 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 3:5 PM
295kj
69rpm
39%
14mph
Saturday 4/17/21 @ 10:49 PM
✅
648kj
44rpm
74%
20mph
Saturday 5/15/21 @ 4:3 PM
✅
196kj
82rpm
39%
17mph
Monday 7/26/21 @ 1:17 AM
187kj
40rpm
63%
16mph
Tuesday 1/26/21 @ 12:52 AM
368kj
75rpm
41%
16mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Friday 1/8/21 @ 11:36 AM
172kj
76rpm
40%
16mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Tuesday 6/2/20 @ 11:36 AM
106kj
72rpm
44%
17mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Workouts
270
kj
Thursday 3/25/21
330
kj
Monday 4/25/22
kj
Sunday 8/29/21
187
kj
Monday 7/26/21
368
kj
Tuesday 1/26/21
172
kj
Friday 1/8/21