Shake and Bake
Workouts
Saturday 3/6/21 @ 3:54 PM
635kj
82rpm
40%
17mph
Saturday 4/11/20 @ 3:0 PM
✅
708kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 3:21 PM
0kj
0rpm
40%
0mph
Wednesday 4/29/20 @ 3:5 PM
✅
311kj
88rpm
34%
16mph
Monday 8/3/20 @ 2:7 PM
321kj
83rpm
40%
17mph
Tuesday 8/25/20 @ 3:14 PM
✅
376kj
82rpm
44%
19mph
Friday 1/17/20 @ 2:12 PM
349kj
80rpm
43%
18mph
Monday 5/18/20 @ 8:56 PM
✅
360kj
84rpm
42%
18mph
Friday 5/8/20 @ 12:40 PM
0kj
0rpm
41%
0mph
Saturday 5/9/20 @ 12:34 PM
✅
677kj
87rpm
40%
18mph
Sunday 5/3/20 @ 7:33 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 5:40 PM
✅
442kj
87rpm
40%
17mph
Sunday 3/22/20 @ 3:18 PM
✅
280kj
80rpm
47%
19mph
Saturday 4/25/20 @ 4:56 PM
204kj
87rpm
39%
17mph
Tuesday 4/21/20 @ 3:20 PM
70kj
20rpm
47%
4mph
Tuesday 4/21/20 @ 9:58 PM
✅
365kj
84rpm
42%
18mph
Saturday 4/4/20 @ 2:58 PM
299kj
47rpm
46%
11mph
Saturday 4/4/20 @ 2:24 PM
✅
475kj
80rpm
43%
18mph
Monday 3/30/20 @ 6:30 PM
297kj
60rpm
46%
15mph
Tuesday 3/31/20 @ 6:9 PM
✅
363kj
83rpm
42%
18mph
Workouts
635
kj
Saturday 3/6/21
0
kj
Tuesday 4/28/20
321
kj
Monday 8/3/20
349
kj
Friday 1/17/20
0
kj
Friday 5/8/20
299
kj
Saturday 4/4/20