Shake and Bake
Workouts
Tuesday 5/9/23 @ 8:26 PM
265kj
88rpm
34%
16mph
Friday 3/17/23 @ 3:3 PM
✅
400kj
97rpm
37%
18mph
Monday 4/24/23 @ 8:37 PM
271kj
78rpm
39%
16mph
Saturday 4/1/23 @ 1:55 PM
✅
403kj
87rpm
42%
19mph
Wednesday 10/21/20 @ 12:47 PM
210kj
81rpm
41%
17mph
Sunday 1/30/22 @ 12:30 AM
✅
348kj
80rpm
55%
21mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Tuesday 11/17/20 @ 1:34 AM
487kj
83rpm
48%
20mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Wednesday 3/25/20 @ 11:19 PM
287kj
85rpm
45%
20mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Tuesday 3/9/21 @ 1:31 AM
475kj
92rpm
44%
20mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Tuesday 3/2/21 @ 1:49 AM
640kj
82rpm
48%
20mph
Monday 2/22/21 @ 8:12 PM
459kj
90rpm
43%
19mph
Friday 1/15/21 @ 9:56 PM
✅
483kj
84rpm
47%
20mph
Thursday 12/10/20 @ 5:18 PM
372kj
82rpm
43%
18mph
Monday 11/23/20 @ 2:4 PM
✅
464kj
82rpm
48%
20mph
Thursday 12/3/20 @ 4:59 PM
366kj
82rpm
42%
18mph
Monday 11/16/20 @ 1:29 AM
✅
447kj
84rpm
46%
20mph
Workouts
271
kj
Monday 4/24/23
287
kj
Wednesday 3/25/20
372
kj
Thursday 12/10/20
366
kj
Thursday 12/3/20