Shake and Bake
Workouts
Tuesday 5/16/23 @ 8:27 PM
✅
275kj
84rpm
38%
16mph
Saturday 8/5/23 @ 6:52 PM
240kj
81rpm
35%
15mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Sunday 2/28/21 @ 1:10 PM
377kj
77rpm
40%
16mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 12:23 AM
✅
341kj
84rpm
48%
21mph
Wednesday 2/17/21 @ 12:26 AM
166kj
80rpm
38%
16mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Saturday 12/26/20 @ 6:54 PM
✅
510kj
81rpm
44%
19mph
Sunday 10/18/20 @ 8:42 PM
377kj
81rpm
40%
17mph
Thursday 10/22/20 @ 1:32 PM
207kj
76rpm
42%
17mph
Thursday 10/22/20 @ 8:28 PM
✅
238kj
79rpm
45%
18mph
Friday 10/2/20 @ 7:41 PM
✅
91kj
79rpm
33%
14mph
Thursday 12/26/19 @ 1:13 PM
85kj
77rpm
37%
15mph
Workouts
240
kj
Saturday 8/5/23
502
kj
Saturday 5/8/21
377
kj
Sunday 10/18/20