Shake and Bake
Workouts
Tuesday 4/11/23 @ 8:39 PM
259kj
79rpm
38%
16mph
Sunday 12/10/23 @ 10:42 PM
✅
432kj
79rpm
47%
20mph
Monday 8/21/23 @ 8:8 AM
330kj
83rpm
40%
17mph
Saturday 9/23/23 @ 9:10 PM
✅
433kj
80rpm
46%
20mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Wednesday 9/14/22 @ 11:3 PM
416kj
78rpm
47%
19mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Saturday 7/16/22 @ 12:36 PM
554kj
81rpm
46%
19mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Wednesday 6/29/22 @ 11:7 PM
401kj
78rpm
45%
19mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Saturday 5/29/21 @ 12:59 PM
513kj
82rpm
44%
19mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Saturday 5/8/21 @ 12:12 PM
578kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 10:20 PM
✅
253kj
89rpm
41%
19mph
Sunday 3/21/21 @ 8:28 PM
218kj
87rpm
39%
18mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Saturday 2/27/21 @ 1:30 PM
484kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 12:23 AM
✅
341kj
84rpm
48%
21mph
Monday 2/22/21 @ 10:56 PM
240kj
87rpm
41%
18mph
Workouts
259
kj
Tuesday 4/11/23
330
kj
Monday 8/21/23
578
kj
Saturday 5/8/21
218
kj
Sunday 3/21/21