Shake and Bake

Workouts

Friday 2/3/23 @ 12:48 AM
101kj
75rpm
31%
13mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
180kj
79rpm
38%
16mph
Thursday 8/6/20 @ 3:46 PM
221kj
75rpm
44%
17mph
30 min 80s Ride
Denis Morton
Sunday 3/27/22 @ 12:53 PM
235kj
75rpm
45%
18mph
Thursday 1/6/22 @ 8:12 PM
144kj
80rpm
35%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 7:1 PM
251kj
75rpm
47%
19mph
Sunday 5/2/21 @ 4:14 PM
67kj
79rpm
34%
14mph
15 min Pop Ride
Jess King
Sunday 8/22/21 @ 3:59 PM
108kj
74rpm
44%
17mph
Sunday 4/18/21 @ 1:31 PM
375kj
80rpm
39%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:28 PM
511kj
74rpm
47%
19mph
Thursday 2/18/21 @ 4:28 PM
147kj
83rpm
41%
18mph
20 min Broadway Ride
Jess King
Thursday 2/18/21 @ 4:26 PM
192kj
79rpm
48%
20mph
Thursday 12/24/20 @ 3:6 PM
120kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/2/21 @ 3:24 PM
138kj
77rpm
42%
17mph
Tuesday 12/22/20 @ 4:25 PM
117kj
80rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 3:38 PM
147kj
77rpm
43%
18mph
Friday 7/3/20 @ 4:13 PM
312kj
79rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 6:17 PM
359kj
73rpm
47%
18mph
Monday 6/8/20 @ 7:41 PM
189kj
76rpm
41%
16mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:10 PM
259kj
75rpm
47%
19mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
101 kj
Friday 2/3/23
180 kj
Wednesday 2/1/23
30 min 80s Ride
Denis Morton
221 kj
Thursday 8/6/20
235 kj
Sunday 3/27/22
30 min Beyoncé Ride
Ally Love
144 kj
Thursday 1/6/22
251 kj
Saturday 11/14/20
15 min Pop Ride
Jess King
67 kj
Sunday 5/2/21
108 kj
Sunday 8/22/21
60 min My Mixtape Ride
Jenn Sherman
375 kj
Sunday 4/18/21
511 kj
Sunday 4/18/21
20 min Broadway Ride
Jess King
147 kj
Thursday 2/18/21
192 kj
Thursday 2/18/21
20 min Year of Yes Ride
Robin Arzón
120 kj
Thursday 12/24/20
138 kj
Saturday 1/2/21
20 min Year of Yes Ride
Robin Arzón
117 kj
Tuesday 12/22/20
147 kj
Tuesday 12/15/20
45 min All For One More Ride
Multiple Instructors
312 kj
Friday 7/3/20
359 kj
Thursday 7/2/20
30 min BHM: Pop Ride
Ally Love
189 kj
Monday 6/8/20
259 kj
Monday 2/17/20