Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 4:47 PM
175kj
78rpm
39%
16mph
Saturday 12/11/21 @ 12:2 AM
✅
235kj
78rpm
45%
18mph
Sunday 10/18/20 @ 3:33 PM
216kj
78rpm
43%
17mph
Tuesday 10/26/21 @ 9:34 AM
✅
239kj
78rpm
45%
18mph
Thursday 6/10/21 @ 1:43 AM
208kj
77rpm
43%
17mph
Tuesday 6/22/21 @ 10:23 PM
✅
239kj
81rpm
43%
18mph
Saturday 1/23/21 @ 3:26 PM
✅
224kj
79rpm
43%
18mph
Sunday 1/24/21 @ 12:58 PM
205kj
87rpm
38%
17mph
Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
Saturday 12/19/20 @ 10:58 AM
✅
232kj
83rpm
42%
18mph
Monday 8/17/20 @ 1:49 PM
225kj
76rpm
44%
18mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Sunday 6/7/20 @ 2:28 PM
82kj
85rpm
32%
14mph
Monday 6/8/20 @ 10:3 AM
✅
136kj
80rpm
40%
17mph
Tuesday 5/26/20 @ 9:53 PM
✅
357kj
82rpm
43%
18mph
Thursday 5/28/20 @ 9:31 AM
312kj
82rpm
40%
17mph
Sunday 5/24/20 @ 7:10 PM
198kj
78rpm
41%
17mph
Thursday 5/21/20 @ 9:32 AM
✅
221kj
79rpm
43%
17mph
Thursday 5/14/20 @ 8:46 PM
✅
237kj
85rpm
42%
18mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
healingmeslowly
mindbodysoul
8
VS
becky0708
milesmaniacs/willow grove pa
18
🔥
Workouts
216
kj
Sunday 10/18/20
207
kj
Saturday 12/19/20