Shake and Bake

Workouts

Friday 2/3/23 @ 12:48 AM
101kj
75rpm
31%
13mph
30 min Nile Rodgers Ride
Leanne Hainsby
Sunday 2/5/23 @ 2:25 PM
169kj
83rpm
37%
16mph
Thursday 3/17/22 @ 9:5 PM
119kj
65rpm
38%
14mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Sunday 3/20/22 @ 2:18 PM
214kj
76rpm
43%
17mph
Thursday 5/27/21 @ 12:54 AM
209kj
73rpm
44%
17mph
30 min APIHM Bollywood Ride
Sam Yo
Sunday 6/13/21 @ 12:59 PM
167kj
74rpm
38%
15mph
Sunday 4/18/21 @ 1:31 PM
375kj
80rpm
39%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:28 PM
502kj
76rpm
47%
19mph
Wednesday 2/17/21 @ 2:32 PM
225kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 9:0 PM
197kj
76rpm
42%
17mph
Sunday 1/3/21 @ 5:31 PM
270kj
85rpm
44%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Thursday 12/24/20 @ 3:6 PM
120kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/31/20 @ 5:3 PM
123kj
80rpm
39%
16mph
Sunday 12/20/20 @ 3:18 PM
139kj
76rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 5:15 PM
121kj
78rpm
40%
16mph
Tuesday 8/11/20 @ 9:42 PM
77kj
87rpm
34%
15mph
15 min Classic Rock Ride
Olivia Amato
Monday 7/27/20 @ 3:22 PM
102kj
80rpm
41%
17mph
Saturday 7/25/20 @ 1:37 PM
46kj
71rpm
37%
14mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 7/23/20 @ 9:14 PM
51kj
83rpm
35%
15mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
101 kj
Friday 2/3/23
169 kj
Sunday 2/5/23
30 min St. Patrick's Day Ride
Christine D'Ercole
119 kj
Thursday 3/17/22
214 kj
Sunday 3/20/22
30 min APIHM Bollywood Ride
Sam Yo
209 kj
Thursday 5/27/21
167 kj
Sunday 6/13/21
60 min My Mixtape Ride
Jenn Sherman
375 kj
Sunday 4/18/21
502 kj
Sunday 4/18/21
30 min XOXO, Cody
Cody Rigsby
225 kj
Wednesday 2/17/21
197 kj
Saturday 9/12/20
30 min Hamilton Ride
Robin Arzón
270 kj
Sunday 1/3/21
184 kj
Thursday 10/15/20
20 min Year of Yes Ride
Robin Arzón
120 kj
Thursday 12/24/20
123 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
139 kj
Sunday 12/20/20
121 kj
Saturday 12/12/20
15 min Classic Rock Ride
Olivia Amato
77 kj
Tuesday 8/11/20
102 kj
Monday 7/27/20
10 min Low Impact Ride
Leanne Hainsby
46 kj
Saturday 7/25/20
51 kj
Thursday 7/23/20