Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 6:36 PM
222kj
74rpm
44%
18mph
Wednesday 11/9/22 @ 12:54 PM
✅
275kj
80rpm
45%
19mph
Saturday 9/17/22 @ 10:55 AM
295kj
72rpm
43%
17mph
Monday 8/8/22 @ 11:29 AM
✅
377kj
73rpm
47%
18mph
Monday 2/21/22 @ 3:36 PM
✅
291kj
75rpm
49%
20mph
Sunday 2/20/22 @ 2:8 PM
257kj
81rpm
44%
19mph
Thursday 12/9/21 @ 5:17 PM
157kj
75rpm
45%
18mph
Monday 12/20/21 @ 1:1 PM
✅
183kj
77rpm
47%
19mph
Sunday 1/31/21 @ 6:40 PM
165kj
81rpm
44%
18mph
Tuesday 1/5/21 @ 12:29 PM
✅
174kj
82rpm
44%
19mph
Monday 1/25/21 @ 9:59 PM
356kj
74rpm
46%
18mph
Wednesday 1/20/21 @ 12:27 PM
✅
423kj
82rpm
46%
19mph
Thursday 12/31/20 @ 8:32 PM
✅
321kj
75rpm
52%
20mph
Thursday 12/31/20 @ 1:0 PM
252kj
85rpm
43%
18mph
Monday 12/7/20 @ 10:22 PM
✅
189kj
68rpm
52%
19mph
Friday 12/11/20 @ 12:49 PM
148kj
79rpm
43%
17mph
Thursday 12/10/20 @ 5:0 PM
✅
246kj
76rpm
46%
18mph
Friday 12/11/20 @ 12:18 PM
223kj
83rpm
41%
18mph
Sunday 10/11/20 @ 1:44 PM
552kj
75rpm
49%
19mph
Sunday 8/30/20 @ 3:28 PM
✅
556kj
75rpm
48%
19mph
hayleejane
Main Line, PA
20
VS
erinliveswhole
philadelphia
51
🔥
Workouts
356
kj
Monday 1/25/21
252
kj
Thursday 12/31/20