Shake and Bake

Workouts

Thursday 11/25/21 @ 3:51 PM
✅
203kj
76rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:23 PM
✅
198kj
80rpm
40%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Thursday 11/19/20 @ 12:27 AM
✅
286kj
81rpm
39%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:30 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:25 PM
111kj
72rpm
40%
15mph
20 min 90s Dance Ride
Emma Lovewell
Tuesday 11/3/20 @ 10:50 PM
✅
160kj
73rpm
47%
18mph
Wednesday 9/9/20 @ 11:26 PM
✅
203kj
82rpm
40%
17mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:23 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:54 PM
✅
168kj
71rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:4 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 203 kj
Thursday 11/25/21
kj
Thursday 11/25/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 198 kj
Wednesday 3/31/21
67 kj
Wednesday 3/31/21
45 min Metallica Ride
Kendall Toole
✅ 286 kj
Thursday 11/19/20
kj
Thursday 11/19/20
20 min 90s Dance Ride
Emma Lovewell
111 kj
Monday 11/2/20
✅ 160 kj
Tuesday 11/3/20
30 min Wyclef Jean Ride
Alex Toussaint
✅ 203 kj
Wednesday 9/9/20
kj
Wednesday 9/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 168 kj
Saturday 5/16/20
kj
Saturday 5/16/20