Shake and Bake
Workouts
Thursday 7/1/21 @ 9:51 PM
254kj
76rpm
39%
15mph
Saturday 12/4/21 @ 3:21 PM
✅
293kj
68rpm
44%
16mph
Tuesday 9/28/21 @ 11:41 AM
234kj
86rpm
34%
15mph
Saturday 8/28/21 @ 5:41 PM
✅
337kj
86rpm
40%
18mph
Sunday 9/26/21 @ 1:54 PM
230kj
83rpm
35%
15mph
Sunday 9/26/21 @ 5:13 PM
✅
340kj
87rpm
40%
18mph
Wednesday 8/11/21 @ 11:55 AM
178kj
77rpm
39%
16mph
Friday 8/13/21 @ 11:15 PM
✅
240kj
76rpm
46%
18mph
Tuesday 3/30/21 @ 11:55 AM
163kj
82rpm
36%
15mph
Sunday 4/4/21 @ 7:6 PM
✅
203kj
92rpm
37%
17mph
Sunday 2/21/21 @ 1:27 PM
378kj
78rpm
40%
16mph
Saturday 2/20/21 @ 10:2 PM
✅
395kj
89rpm
37%
17mph
Thursday 2/18/21 @ 1:3 PM
263kj
79rpm
38%
16mph
Thursday 2/18/21 @ 11:22 PM
✅
280kj
92rpm
35%
16mph
Tuesday 1/26/21 @ 1:33 PM
✅
275kj
80rpm
39%
16mph
Monday 1/25/21 @ 10:47 PM
265kj
87rpm
36%
16mph
Thursday 1/21/21 @ 11:25 PM
251kj
82rpm
37%
16mph
Monday 1/18/21 @ 2:26 PM
✅
257kj
89rpm
35%
16mph
Sunday 1/10/21 @ 4:54 PM
219kj
76rpm
43%
17mph
Sunday 1/10/21 @ 4:53 PM
✅
224kj
81rpm
42%
18mph
Workouts
254
kj
Thursday 7/1/21
234
kj
Tuesday 9/28/21
230
kj
Sunday 9/26/21
178
kj
Wednesday 8/11/21
163
kj
Tuesday 3/30/21
251
kj
Thursday 1/21/21