Shake and Bake

Workouts

Saturday 12/19/20 @ 3:3 PM
✅
154kj
79rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:23 PM
✅
198kj
80rpm
40%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:21 AM
✅
185kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 1:44 PM
✅
111kj
75rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 2:44 PM
✅
105kj
81rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
173kj
71rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Wednesday 6/3/20 @ 11:2 PM
✅
178kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 11:8 PM
✅
147kj
73rpm
38%
15mph
30 min Shakira Ride
Hannah Corbin
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:5 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
✅
0kj
0rpm
20%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 154 kj
Saturday 12/19/20
kj
Wednesday 12/16/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 198 kj
Wednesday 3/31/21
kj
Thursday 4/1/21
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 3/3/21
kj
Wednesday 3/3/21
20 min 90s Ride
Cody Rigsby
✅ 111 kj
Wednesday 12/9/20
kj
Tuesday 12/1/20
20 min 2000s Ride
Cody Rigsby
✅ 105 kj
Thursday 11/26/20
kj
Monday 11/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 173 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
✅ 178 kj
Wednesday 6/3/20
kj
Monday 6/1/20
30 min Shakira Ride
Hannah Corbin
✅ 147 kj
Sunday 5/17/20
kj
Saturday 9/21/19
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ 0 kj
Wednesday 4/22/20