Shake and Bake

Workouts

Monday 5/18/20 @ 1:10 PM
✅
762kj
60rpm
87%
28mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Saturday 3/21/20 @ 2:25 PM
✅
758kj
67rpm
69%
24mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:56 PM
✅
708kj
54rpm
93%
27mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:52 PM
✅
674kj
55rpm
89%
27mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:9 PM
181kj
70rpm
47%
18mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 762 kj
Monday 5/18/20
0 kj
Saturday 5/16/20
45 min Pop Ride
Alex Toussaint
✅ 758 kj
Saturday 3/21/20
kj
Saturday 3/21/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 708 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min Pop Ride
Alex Toussaint
✅ 674 kj
Saturday 4/4/20
181 kj
Saturday 4/4/20