Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 12:41 PM
✅
573kj
64rpm
76%
25mph
Sunday 1/24/21 @ 12:44 PM
420kj
80rpm
55%
23mph
Sunday 8/2/20 @ 11:51 AM
✅
535kj
62rpm
86%
29mph
Monday 6/1/20 @ 8:28 PM
344kj
80rpm
60%
24mph
Saturday 5/30/20 @ 1:5 PM
✅
807kj
62rpm
87%
29mph
Saturday 5/30/20 @ 1:16 PM
501kj
86rpm
57%
24mph
Thursday 5/7/20 @ 1:14 PM
✅
346kj
58rpm
77%
25mph
Sunday 3/29/20 @ 5:32 PM
279kj
74rpm
58%
23mph
Wednesday 5/6/20 @ 10:44 AM
✅
572kj
60rpm
79%
25mph
Tuesday 5/5/20 @ 3:54 PM
408kj
74rpm
57%
22mph
Monday 4/27/20 @ 1:57 PM
✅
703kj
56rpm
89%
27mph
Monday 4/27/20 @ 1:57 PM
487kj
80rpm
59%
24mph
Sunday 4/26/20 @ 3:8 PM
✅
579kj
66rpm
74%
25mph
Sunday 3/22/20 @ 6:21 PM
403kj
74rpm
57%
22mph
Saturday 4/18/20 @ 6:0 PM
✅
968kj
57rpm
85%
27mph
Tuesday 4/7/20 @ 6:13 PM
594kj
75rpm
56%
22mph
Wednesday 4/15/20 @ 12:17 PM
✅
435kj
67rpm
64%
23mph
Tuesday 3/24/20 @ 7:15 PM
415kj
74rpm
58%
23mph
Friday 3/27/20 @ 1:49 PM
✅
590kj
58rpm
80%
26mph
Saturday 3/28/20 @ 6:59 PM
372kj
77rpm
53%
22mph
harpoonhannas
Ocean City, Maryland
27
🔥
VS
bethesdadadbod
Bethesda, MD
3
Workouts
344
kj
Monday 6/1/20
501
kj
Saturday 5/30/20
408
kj
Tuesday 5/5/20
487
kj
Monday 4/27/20
594
kj
Tuesday 4/7/20
415
kj
Tuesday 3/24/20
372
kj
Saturday 3/28/20