Shake and Bake
Workouts
Wednesday 6/5/19 @ 8:18 AM
79kj
77rpm
38%
15mph
Sunday 1/31/21 @ 3:52 PM
✅
85kj
87rpm
36%
16mph
Sunday 11/3/19 @ 1:46 PM
157kj
76rpm
39%
15mph
Sunday 8/18/19 @ 3:25 PM
✅
181kj
81rpm
39%
16mph
Monday 10/21/19 @ 8:24 AM
88kj
72rpm
37%
14mph
Tuesday 10/22/19 @ 1:47 PM
✅
110kj
88rpm
35%
16mph
Saturday 10/5/19 @ 11:50 AM
77kj
78rpm
37%
15mph
Friday 9/6/19 @ 2:12 PM
✅
89kj
87rpm
36%
16mph
Wednesday 10/2/19 @ 4:22 PM
✅
88kj
74rpm
42%
16mph
Friday 9/13/19 @ 2:57 PM
81kj
89rpm
35%
15mph
Sunday 5/12/19 @ 2:56 PM
✅
55kj
72rpm
40%
15mph
Friday 5/10/19 @ 2:55 PM
51kj
96rpm
31%
15mph
Tuesday 5/7/19 @ 12:5 AM
✅
87kj
69rpm
44%
16mph
Friday 4/19/19 @ 3:36 PM
75kj
86rpm
34%
15mph
Monday 4/15/19 @ 9:19 PM
✅
50kj
74rpm
38%
15mph
Monday 4/15/19 @ 1:10 PM
46kj
98rpm
29%
14mph