Shake and Bake

Workouts

Saturday 7/16/22 @ 3:10 PM
167kj
64rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 8/7/22 @ 7:35 PM
✅
215kj
74rpm
45%
17mph
Friday 12/24/21 @ 10:47 PM
103kj
75rpm
39%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 2:0 PM
✅
246kj
78rpm
46%
18mph
Wednesday 6/9/21 @ 12:4 PM
✅
208kj
60rpm
50%
16mph
30 min 90s Ride
Ally Love
Wednesday 6/9/21 @ 1:10 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:2 PM
✅
182kj
62rpm
45%
15mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 6/2/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 12:4 PM
✅
196kj
66rpm
46%
16mph
30 min Verzuz Ride
Kendall Toole
Wednesday 5/26/21 @ 12:0 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
167 kj
Saturday 7/16/22
✅ 215 kj
Sunday 8/7/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
103 kj
Friday 12/24/21
✅ 246 kj
Wednesday 12/22/21
30 min 90s Ride
Ally Love
✅ 208 kj
Wednesday 6/9/21
kj
Wednesday 6/9/21
30 min 90s Rock Ride
Emma Lovewell
✅ 182 kj
Wednesday 6/2/21
kj
Wednesday 6/2/21
30 min Verzuz Ride
Kendall Toole
✅ 196 kj
Wednesday 5/26/21
kj
Wednesday 5/26/21