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Shake and Bake
happyjuicecrna
πΊπΈ
25 π₯
Beat abcsdoc
VS
abcsdoc
#PFP #SouthernIL
5
Beat happyjuicecrna
Workouts
Previous Workouts
Next Workouts
Monday 6/19/23 @ 5:8 PM
β
68
kj
65
rpm
40
%
14
mph
15 min 90s Rock
Christine D'Ercole
View Class
Share
Thursday 7/21/22 @ 7:43 PM
48
kj
61
rpm
35
%
12
mph
Sunday 10/23/22 @ 3:2 PM
β
210
kj
64
rpm
51
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 1/13/20 @ 12:49 AM
131
kj
67
rpm
39
%
14
mph
Monday 10/4/21 @ 8:37 PM
β
42
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 6/6/21 @ 5:52 PM
33
kj
78
rpm
30
%
12
mph
Tuesday 7/19/22 @ 4:43 PM
42
kj
63
rpm
39
%
14
mph
10 min Climb Ride
Emma Lovewell
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Share
Saturday 1/16/21 @ 3:35 PM
β
53
kj
69
rpm
41
%
15
mph
Sunday 6/27/21 @ 2:41 PM
β
127
kj
65
rpm
39
%
14
mph
30 min Movie Buff Ride
Kendall Toole
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Sunday 5/23/21 @ 12:54 AM
103
kj
66
rpm
35
%
12
mph
Monday 12/13/21 @ 1:20 PM
80
kj
62
rpm
38
%
14
mph
20 min Holiday Ride
Kendall Toole
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Share
Tuesday 12/8/20 @ 1:36 AM
β
84
kj
67
rpm
38
%
14
mph
Monday 10/4/21 @ 7:36 PM
β
41
kj
69
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 9/2/20 @ 1:7 AM
32
kj
65
rpm
34
%
12
mph
Sunday 9/26/21 @ 1:34 PM
β
396
kj
65
rpm
39
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/16/20 @ 9:22 PM
kj
rpm
%
0
mph
Saturday 9/25/21 @ 9:45 AM
β
487
kj
76
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 9:23 PM
8
kj
81
rpm
30
%
13
mph
Wednesday 8/18/21 @ 9:30 PM
β
173
kj
72
rpm
41
%
16
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Sunday 1/10/21 @ 6:40 PM
111
kj
68
rpm
35
%
13
mph
Previous Workouts
Next Workouts
happyjuicecrna
πΊπΈ
25 π₯
Beat abcsdoc
VS
abcsdoc
#PFP #SouthernIL
5
Beat happyjuicecrna
Workouts
Previous Workouts
Next Workouts
15 min 90s Rock
Christine D'Ercole
View Class
Share
β
68
kj
Monday 6/19/23
48
kj
Thursday 7/21/22
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
210
kj
Sunday 10/23/22
131
kj
Monday 1/13/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
42
kj
Monday 10/4/21
33
kj
Sunday 6/6/21
10 min Climb Ride
Emma Lovewell
View Class
Share
42
kj
Tuesday 7/19/22
β
53
kj
Saturday 1/16/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
β
127
kj
Sunday 6/27/21
103
kj
Sunday 5/23/21
20 min Holiday Ride
Kendall Toole
View Class
Share
80
kj
Monday 12/13/21
β
84
kj
Tuesday 12/8/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
41
kj
Monday 10/4/21
32
kj
Wednesday 9/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
396
kj
Sunday 9/26/21
kj
Tuesday 6/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
487
kj
Saturday 9/25/21
8
kj
Tuesday 6/16/20
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
173
kj
Wednesday 8/18/21
111
kj
Sunday 1/10/21
Previous Workouts
Next Workouts