Shake and Bake

Workouts

Monday 1/17/22 @ 7:59 PM
178kj
77rpm
39%
16mph
30 min Disney Ride
Emma Lovewell
Tuesday 1/25/22 @ 12:49 AM
✅
223kj
70rpm
47%
18mph
Thursday 12/30/21 @ 1:52 AM
168kj
69rpm
42%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 3:16 PM
✅
224kj
66rpm
48%
17mph
Thursday 11/25/21 @ 1:51 AM
112kj
76rpm
39%
15mph
20 min Feel Good Ride
Ally Love
Tuesday 8/24/21 @ 1:25 PM
✅
143kj
70rpm
45%
17mph
Wednesday 6/30/21 @ 3:0 AM
181kj
71rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 10:24 PM
✅
213kj
67rpm
47%
17mph
Friday 4/23/21 @ 12:54 AM
183kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 4:28 PM
✅
263kj
70rpm
49%
18mph
Wednesday 4/21/21 @ 1:33 AM
203kj
70rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 11:28 PM
✅
211kj
59rpm
51%
17mph
Thursday 1/7/21 @ 1:52 AM
✅
183kj
68rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 3:18 AM
177kj
51rpm
48%
14mph
Tuesday 12/15/20 @ 1:54 AM
224kj
80rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:59 PM
✅
276kj
71rpm
51%
19mph
Sunday 11/8/20 @ 8:52 PM
190kj
82rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 1:26 PM
✅
283kj
76rpm
49%
19mph
Saturday 11/7/20 @ 8:8 PM
252kj
78rpm
37%
15mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/23/20 @ 3:54 PM
✅
422kj
74rpm
49%
19mph

Workouts

30 min Disney Ride
Emma Lovewell
178 kj
Monday 1/17/22
✅ 223 kj
Tuesday 1/25/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
168 kj
Thursday 12/30/21
✅ 224 kj
Saturday 1/1/22
20 min Feel Good Ride
Ally Love
112 kj
Thursday 11/25/21
✅ 143 kj
Tuesday 8/24/21
30 min Live DJ Ride
Cody Rigsby
181 kj
Wednesday 6/30/21
✅ 213 kj
Monday 6/28/21
30 min XOXO, Cody
Cody Rigsby
183 kj
Friday 4/23/21
✅ 263 kj
Sunday 9/13/20
30 min Pop Ride
Cody Rigsby
203 kj
Wednesday 4/21/21
✅ 211 kj
Thursday 4/22/21
30 min Best of the Decade Ride
Cody Rigsby
✅ 183 kj
Thursday 1/7/21
177 kj
Saturday 12/28/19
30 min Beyoncé Ride
Ally Love
224 kj
Tuesday 12/15/20
✅ 276 kj
Saturday 11/14/20
30 min Hamilton Ride
Robin Arzón
190 kj
Sunday 11/8/20
✅ 283 kj
Thursday 10/15/20
45 min All For One More Ride
Multiple Instructors
252 kj
Saturday 11/7/20
✅ 422 kj
Thursday 7/23/20