Shake and Bake
Workouts
Monday 1/30/23 @ 11:55 AM
166kj
83rpm
43%
18mph
Tuesday 9/7/21 @ 7:33 PM
✅
174kj
85rpm
43%
19mph
Thursday 5/12/22 @ 9:35 AM
kj
rpm
%
0mph
Thursday 9/9/21 @ 8:9 PM
✅
174kj
89rpm
42%
19mph
Sunday 2/27/22 @ 1:5 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 7:38 PM
✅
294kj
87rpm
44%
20mph
Saturday 1/1/22 @ 12:8 PM
kj
rpm
%
0mph
Thursday 1/6/22 @ 6:27 PM
✅
169kj
89rpm
41%
19mph
Friday 11/6/20 @ 1:19 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 8:36 PM
✅
227kj
92rpm
45%
21mph
Tuesday 10/27/20 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 4:37 PM
✅
185kj
92rpm
41%
19mph
Sunday 10/18/20 @ 8:21 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 7:18 PM
✅
319kj
81rpm
48%
20mph
Friday 8/7/20 @ 3:11 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 9:8 PM
✅
328kj
86rpm
47%
21mph
Wednesday 6/3/20 @ 4:12 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 4:10 PM
✅
320kj
95rpm
43%
20mph
Saturday 5/9/20 @ 12:11 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 4:49 PM
✅
333kj
84rpm
48%
21mph
Workouts
166
kj
Monday 1/30/23
kj
Thursday 5/12/22
kj
Tuesday 10/27/20
kj
Saturday 5/9/20