Shake and Bake
Workouts
Sunday 9/4/22 @ 11:53 AM
kj
rpm
%
0mph
Saturday 3/16/24 @ 6:29 PM
✅
454kj
83rpm
46%
20mph
Thursday 6/9/22 @ 9:41 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 2:34 PM
✅
313kj
82rpm
56%
24mph
Sunday 5/9/21 @ 8:35 PM
517kj
89rpm
38%
17mph
Monday 5/10/21 @ 8:23 PM
✅
919kj
77rpm
53%
22mph
Tuesday 12/20/22 @ 3:12 AM
kj
rpm
%
0mph
Saturday 4/27/19 @ 8:6 AM
✅
810kj
81rpm
49%
21mph
Wednesday 12/15/21 @ 1:44 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 7:12 PM
✅
507kj
80rpm
50%
21mph
Saturday 12/12/20 @ 1:20 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 10:23 PM
✅
768kj
81rpm
52%
22mph
Thursday 12/24/20 @ 4:18 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 11:6 PM
✅
521kj
84rpm
47%
20mph
Thursday 10/22/20 @ 4:42 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 11:33 PM
✅
520kj
81rpm
51%
21mph
Thursday 5/28/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:11 AM
✅
320kj
82rpm
48%
20mph
Tuesday 5/26/20 @ 2:43 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:57 AM
✅
325kj
86rpm
47%
20mph
Workouts
517
kj
Sunday 5/9/21
kj
Tuesday 12/20/22
kj
Wednesday 12/15/21
kj
Thursday 10/22/20
kj
Thursday 5/28/20
kj
Tuesday 5/26/20