Shake and Bake
Workouts
Monday 5/8/23 @ 4:56 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 3:26 PM
✅
517kj
87rpm
55%
24mph
Thursday 12/10/20 @ 1:27 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 5:12 PM
✅
855kj
81rpm
54%
23mph
Tuesday 4/19/22 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 2:23 PM
✅
245kj
78rpm
53%
21mph
Sunday 1/2/22 @ 9:13 PM
244kj
70rpm
48%
18mph
Monday 12/13/21 @ 5:22 PM
✅
363kj
78rpm
52%
21mph
Tuesday 2/2/21 @ 1:24 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 5:54 PM
✅
519kj
84rpm
49%
21mph
Thursday 8/13/20 @ 5:11 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 2:47 PM
✅
452kj
85rpm
54%
23mph
Sunday 4/18/21 @ 10:39 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 2:58 PM
✅
393kj
83rpm
52%
22mph
Tuesday 3/24/20 @ 3:19 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 3:47 PM
✅
683kj
85rpm
52%
23mph
Friday 4/3/20 @ 2:28 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
819kj
80rpm
62%
25mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 3:38 PM
✅
296kj
78rpm
46%
19mph
Workouts
kj
Thursday 12/10/20
kj
Thursday 8/13/20