Shake and Bake
Workouts
Friday 2/5/21 @ 5:52 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 4:28 PM
✅
241kj
79rpm
44%
18mph
Tuesday 7/12/22 @ 3:8 AM
kj
rpm
%
0mph
Sunday 7/10/22 @ 5:28 PM
✅
387kj
70rpm
50%
19mph
Saturday 1/8/22 @ 1:21 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 2:0 PM
✅
656kj
82rpm
45%
19mph
Sunday 6/20/21 @ 5:23 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 12:43 PM
✅
77kj
86rpm
40%
18mph
Saturday 5/22/21 @ 1:36 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 1:28 PM
✅
444kj
73rpm
51%
20mph
Friday 4/16/21 @ 5:0 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 8:57 PM
✅
408kj
76rpm
48%
19mph
Thursday 12/17/20 @ 11:57 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:27 PM
✅
401kj
73rpm
48%
19mph
Sunday 11/29/20 @ 6:46 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 4:59 PM
✅
293kj
80rpm
48%
20mph
Friday 8/7/20 @ 3:11 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:57 PM
✅
240kj
78rpm
45%
18mph
Friday 1/24/20 @ 5:13 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 1:28 AM
✅
256kj
76rpm
47%
19mph
Workouts
kj
Saturday 1/8/22
kj
Friday 4/16/21