Shake and Bake
Workouts
Sunday 1/1/23 @ 6:54 PM
✅
273kj
67rpm
52%
19mph
Friday 12/30/22 @ 10:17 PM
234kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 1:55 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 9:44 PM
✅
259kj
84rpm
43%
18mph
Wednesday 12/9/20 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 9:40 PM
✅
266kj
80rpm
45%
18mph
Saturday 8/29/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 7/26/19 @ 10:51 PM
✅
161kj
70rpm
47%
17mph
Friday 8/14/20 @ 4:9 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 6:25 PM
✅
282kj
78rpm
47%
19mph
Tuesday 7/28/20 @ 3:1 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 9:18 PM
✅
286kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 3:17 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 10:2 PM
✅
225kj
76rpm
43%
16mph
Saturday 4/4/20 @ 3:3 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 10:0 PM
✅
254kj
75rpm
46%
18mph
Friday 12/20/19 @ 4:46 AM
kj
rpm
%
0mph
Sunday 12/15/19 @ 7:23 PM
✅
145kj
77rpm
48%
19mph
Wednesday 12/18/19 @ 4:3 AM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 7:47 PM
✅
143kj
80rpm
47%
19mph
Workouts
234
kj
Friday 12/30/22
kj
Wednesday 12/30/20
kj
Saturday 8/29/20
kj
Friday 12/20/19
kj
Wednesday 12/18/19